Growth, Health and Joy through Counseling

Life is a gift. I invite you to embrace that gift and discover your path to wellness through therapy and creative expression. I look forward to collaborating with you to find joy in the gift of who you are, to make changes in the areas where you're struggling and nurture peace in healthy, life-giving relationships.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Welcome to the healing journey!

I became a therapist because I have seen the power it has to change people and save lives. I have five beliefs that guide my approach. First, research shows that a strong partnership between client and provider is key to good outcomes. I foster trust and compassion in the therapeutic relationship. Second, I use a variety of evidence-based therapy modalities tailored to meet the particular needs and goals of each client. Next, I assume that each person's psyche is self-healing (just as the body is) and that given the right conditions and support, a healthy and joyful outcome can be expected. Fourth, I've learned that loving friends and family are important in the journey towards health, and to the extent possible, I encourage clients to find the key allies they can count on. Finally, I include a blessing as part of therapy, to highlight hope, goodness and beauty and to help client's grow in the sense of their own worth. Ultimately, I hope my approach nurtures in each client the knowledge that they are needed and beloved members of the human family.
Julie Lynn Paavola
Creative Endeavors Counseling and Art Therapy

Services

Healing through Creative Collaboration

  • Anxiety
  • Depression
  • Art Therapy
  • Trauma
  • Mindfulness
  • Abuse Survivors
  • Child or Adolescent
  • Fears/Phobias
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD
  • Relationship Issues
  • Women's Issues

Approaches

  • Art Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Attachment-Based
  • Christian Counseling
  • Internal Family Systems (IFS)
  • Behavioral Therapy
  • Jungian Therapy
  • Multicultural
  • Pastoral Counseling
  • Strength-Based
  • Trauma Focused
  • Logotherapy

Fees

  • Art Therapy Session, 80 min: $180
  • Psychotherapy, 50 min: $140
  • Art Therapy Session, 50 min: $140
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